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![The Power of Group Exercise: Why We’re More Motivated Together](https://static.wixstatic.com/media/8bb1b5_d1af7ea1bb2346ab9d3aa8e24a019352~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/8bb1b5_d1af7ea1bb2346ab9d3aa8e24a019352~mv2.webp)
Bec Kypri-Inacio
Jun 11, 20242 min read
The Power of Group Exercise: Why We’re More Motivated Together
Pilates Reformer Feet in Straps
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![Exercise of the Week: Toe Taps - Mat Pilates](https://static.wixstatic.com/media/8bb1b5_936034b51cbb4c1bb2c5217a65a89fad~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/8bb1b5_936034b51cbb4c1bb2c5217a65a89fad~mv2.webp)
Bec Kypri-Inacio
Aug 21, 20233 min read
Exercise of the Week: Toe Taps - Mat Pilates
Looking to strengthen your core? Toe taps is a very effective core exercise that you can do on a mat or the carpet in your bedroom or...
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